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Welcome to Somatic Pilates

Congratulations on taking the first step in feeling better in your body. 

Magnified Grass

Hi, I’m Heather. I’m a Certified Pilates Reconditioning Specialist with over 10 years of experience specializing in rehabilitative Pilates exercises and modalities. I custom design each plan and exercise package based on your individual rehabilitation needs, abilities and goals. 


If you:

  • are recovering from an injury, preparing for a surgery or trying to prevent injuries and surgeries

  • are dealing with aches and pains and want to live your life with less pain and discomfort 

  • want to increase your balance, coordination and learn to move with more confidence. 

  • want to improve your posture, gait, core strength and move with more efficiency and ease

  • want to improve your performance in your favorite sports, daily activities and hobbies


If you find that any of the above statements describes you, then I would love to talk with you!

Please use the contact box below to tell me a little bit about yourself and your goals and I would love to get back with you and discuss your goals in detail and help make a plan . 

Let's Chat

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